Mother’s Milk To CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula
There is a big difference in using a protein powder as a dietary supplement and using it for your workout needs. It is important to know the difference because many of these supplements are high in calories, protein and fat. To top that off, there are hundreds of different types of supplements to choose from. So how do you know which one will work best for you? Well, if you have identified that you need it for your bodybuilding or workout regime, then you can start looking at what others are using. One supplement that is very popular is CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula.
CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula is not a meal replacement. That is something you need to know right off the bat. It is a protein shake that is designed to help you increase your lean muscle mass. The instructions on the bottle are a bit vague though on when to drink it. Part of the description says to do so before and during a workout and then again after the workout. That is quite a lot of drinking.
The formula, itself, is supposedly based on breast milk. The laundry list of ingredients could make your head spin. Here are just a few ingredients it contains: whey concentrates, whey isolates, whey peptides, purified bovine colostrum, canola oil, enzyme engineered polyunsaturated long-chain vegetable oils, creatine GCC and much, much more. You would have to be a chemist or a nutritionist to unravel all of the ingredients that are found in the powder.
But on a good note at least the directions are simple. You take two scoops and mix with 10 to 12 ounces of water. You can even mix it with fat-free or low fat milk and make it taste like an actual shake. Plus CytoSport makes a huge variety of flavors to suit any palate. You should know though that some users have reported that the mix actually gives them stomach pain, and as a result have stopped using the formula.
Is this the right protein powder for you? Well, in reality, you must take the “try it and see” kind of approach. Yes, CytoSport Muscle Milk Nature’s Ultimate Lean Muscle Formula does contain more fat than a lot of other protein powders on the market so that is something to keep in mind. And it is around $30 for a 2.48 pound jar, which makes it a bit more expensive than some of the others.
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